Bacon Spinach Swiss Omelet

Ingredients:

1 1/2 teaspoons each of butter and peanut oil or vegetable oil

3 beaten eggs

1/4 cup cooked, crumbled bacon

1/2 cup blanched or steamed spinach (remove liquid before adding to omelet or cover and cook

in microwave until wilted)

1-2 ounces of real Swiss cheese (1/4 - 1/2 cup)

 Salt and pepper to taste

1-2 dollops of sour cream

Instructions:

Heat a 7-10 inch egg pan over moderate heat (the smaller the pan, the thicker the omelet) While the pan is heating, beat the eggs in a mixing bowl with a wire whip until blended but not frothy.

When the pan is hot enough to sizzle a drop of water, add the butter and oil When the butter stops foaming, whip the eggs a couple of times and pour into the pan Let the eggs sit until they begin to cook around the edges Lift the edges of the eggs with a rubber spatula and tip the pan to allow the liquid to run underneath.

Repeat this process until the top is thickening and very little liquid egg remains Add the bacon, Swiss cheese and blanched spinach across the bottom of the omelet and add salt and pepper, if desired.

Fold in half and slide onto plate

If serving two, cut in half before sliding onto plates

Garnish with a dollop of sour cream

That's it! You have just created a masterpiece!

The combination of ingredients in this bacon spinach Swiss omelet are really fabulous. This egg recipe is a great way to start your day! Use quality bacon and cheese for absolutely great taste and nutrition.

Preparation time: 10 minutes. Serves 1 - 2.