Ingredients:
1 1/2 teaspoon of butter and oil
(vegetable or peanut)
3 – 4 beaten eggs, seasoned with
salt and pepper
1/4 cup diced cooked ham (diced
means cut into small pieces – about 1/4 inch)
2 tablespoons diced green or red
pepper
2 tablespoons sliced red onion
1-2 ounces Cheddar cheese, grated
Instructions:
Heat
a 7 – 8 inch or 10 inch skillet (depending on how thick you want your omelet to
be) over moderate heat. While the pan is heating,
beat the eggs in a mixing bowl until well blended but not frothy. When the pan is hot enough to sizzle a drop or water, add the
butter and oil combination When
butter stops foaming, add ham, peppers and onions, and sauté two minutes or
until very Hot.
Whip
the eggs a couple of times and pour eggs into pan and let sit on heat until
eggs begin to cook around the edges. Lift edges of eggs with a rubber
spatula and tip pan to allow liquid to run underneath. Repeat until top is thickening and very little liquid egg remains. Add cheese and cover until
cheese is melted. Fold omelet and divide
before sliding onto plates.
(Note:
When selecting green, red or yellow peppers they should be shiny, well shaped
and show no signs of shriveling or
have any sift spots. To “prep” peppers, cut in half lengthwise and remove the core, seeds and white membranes, then dice, chop or julienne
depending on the recipe.)
Denver Omelet
Preparation Time: 8 minutes
Servings: 1-2
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